“Owning your story is the
you will ever do."
Are you stressed out, anxious or depressed? Are you concerned that you are losing control? Does it feel like no one cares or listens to you? Does it feel like no matter how hard you try,
you can’t seem to be at peace with yourself?
Are you struggling with healing after a traumatic event or a loss? Are you struggling with feeling sadness, anxiety or anger all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions,
then you have made the right choice by being here.
And I know this is hard.
You’ve likely been debating seeking help for months, if not years.
We are so glad you found us and have taken the courageous step of being here.
We’re confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you are seeking a counselor for anxiety therapy, therapy for depression, coping with a traumatic event, or are generally feeling overwhelmed with your life, it is important that you know you don’t have to be alone in this journey.
We have the experience to help you achieve your goals, overcome these struggles,
and live a more fulfilling and meaningful life.
We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.
If you’re ready to work towards the life you’ve always wanted, we are ready when you are. We offer a down-to-earth, straightforward counseling approach to help our clients feel comfortable and capable. Contact us today and let’s get to work.
NEW Workshop Opportunity
Compassion for the Journey: Cultivating Self-Kindness
(March 21, 2023)
“When we deny our stories, they define us.
When we own our stories, we get to write the ending.”
– Brené Brown –