“Owning your story is the
you will ever do."
Mind Body Healing Collective is a supportive healing space where you can learn how to feel more at home in your body. We are an integrative group practice of multi-disciplinary practitioners who collaboratively support whole-body healing for those impacted by trauma and other mental health issues.
We incorporate body-based, naturalistic approaches to healing trauma through education and body-based modalities, such as Somatic Experiencing®, Mental Health Occupational Therapy, wellness coaching and trauma sensitive yoga. These practices are specifically
designed to help you learn how to self-regulate, integrate and restore the nervous system.
At Mind Body Healing Collective, we believe recovering from trauma is possible through a gentle and collaborative process using whole-body healing. We support you on your healing journey by teaching you how to connect to your own experience and your own
self-worth in order to help you effectively live in your truth. Recognizing the nature of trauma and understanding its impact in your life is where hope and recovery begin. With our holistic approach, we will help you find hope, strength, healing and long-lasting change.
Are you stressed out, anxious or depressed? Are you concerned that you are losing control? Does it feel like no one cares or listens to you? Does it feel like no matter how hard you try,
you can’t seem to be at peace with yourself?
Are you struggling with healing after a traumatic event or a loss? Are you struggling with feeling sadness, anxiety or anger all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions,
then you have made the right choice by being here.
And I know this is hard.
You’ve likely been debating seeking help for months, if not years.
We are so glad you found us and have taken the courageous step of being here.
We’re confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you are seeking a counselor for anxiety therapy, therapy for depression, coping with a traumatic event, or are generally feeling overwhelmed with your life, it is important that you know you don’t have to be alone in this journey.
We have the experience to help you achieve your goals, overcome these struggles,
and live a more fulfilling and meaningful life.
We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.
If you’re ready to work towards the life you’ve always wanted, we are ready when you are. We offer a down-to-earth, straightforward counseling approach to help our clients feel comfortable and capable. Contact us today and let’s get to work.
NEW Workshop Opportunity
Daring Greatly - An Equine-Assisted Retreat for Women November 18 - 19, 2023
Registration Opens September 11, 2023
“When we deny our stories, they define us.
When we own our stories, we get to write the ending.”
– Brené Brown –