R&R: Reiki and Restorative Yoga – A Community Reset – October 2026
R&R: Reiki and Restorative Yoga
A Community Reset
Date: Monday, October 5, 2026
Time: 6:00 PM – 7:15 PM
Facilitators: Regan Mays, MSc, RYT & Katie Petersen, MA, LPC
Location: Mind Body Healing Collective – Exterior Room
8686 E San Alberto Drive, Suite 100
Scottsdale, AZ 85258
Cost: $60
This 75-minute restorative experience offers a calming space to slow down, rest deeply, and support nervous system regulation. Participants will be guided through fully supported restorative yoga while receiving gentle Reiki offered with consent through light touch or hands-near techniques.
The session is designed to help the body settle, reduce stress, and create space for quiet restoration in a supportive community environment.
Who This Experience Is For
This session may be especially supportive for individuals who:
- Feel overwhelmed, stressed, or mentally fatigued
- Are looking for a calming nervous system reset
- Prefer slow, supportive movement and rest-based practices
- Are curious about Reiki or restorative yoga in a gentle, structured setting
- Want a peaceful space to pause and reconnect with themselves
No prior yoga or Reiki experience is required.
What You May Experience
Participants often find restorative and energy-based practices support:
- Deep relaxation and nervous system settling
- Reduced physical and emotional tension
- Greater body awareness and grounding
- A sense of calm, clarity, and renewed balance
This experience is intended as a supportive wellness offering and is not a substitute for clinical treatment.
What to Expect
This 75-minute session includes:
- Fully supported restorative yoga using props
- Reiki, a gentle relaxation practice offered through light touch or hands-near support
- A calm, structured environment designed for deep rest
- Guided support to help the body settle and release tension
Participants are invited to rest comfortably and engage at their own pace.
What to Bring & Wear
Wear comfortable clothing that allows you to fully relax.
Mats, blankets, bolsters, and other props will be provided, though you are welcome to bring personal items for added comfort.
No Reiki or prior yoga experience is required.
Please note:
By registering and submitting payment, you acknowledge that all tickets are non-refundable and non-transferable.
About the Facilitators
Regan Mays, MSc, RYT
Regan Mays provides experiential art therapy for neurodiverse teens and integrates Reiki, yoga, and sound therapies into her practice. She also offers equine-assisted therapies for individuals of all ages and abilities, specializing in therapeutic horseback riding and equine comparative psychology.
Regan recently co-facilitated the Healing Ground Equine-Assisted Somatic Workshop with Dr. Amy Bjorkman and completed her MSc in Psychology at Arizona State University. She is preparing her PhD application in Behavioral Neuroscience & Comparative Psychology.
Katie Petersen, MA, LPC
Katie Petersen is a Licensed Professional Counselor who brings trauma-informed care and nervous system awareness into her work with individuals seeking emotional balance and healing. Her approach supports clients in developing greater safety, regulation, and self-connection through compassionate and evidence-informed practices.
Learn More
R&R: Reiki and Restorative Yoga is part of MBHC’s body-based approach to wellness and nervous system support. Learn more about Reiki at Mind Body Healing Collective and explore additional approaches in our Body-Based Healing Resource Center.