I am an AFPA Certified Holistic Health & Wellness Coach, a Feel Good Effect Certified Mindset Coach, and a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. I specialize in guiding people who are adapting to various health and lifestyle changes on a journey to reclaim their vitality from the inside out.
I am passionate about inspiring and guiding people toward learning how to value themselves in order to bring clarity and joy to their life journey.
As a holistic health & wellness coach, I integrate a variety of healing practices that help my clients take a look at the whole person: mind, body, and soul; and how each one of these areas affects their overall health and wellness. I love creating a supportive space for clients to share their personal stories about their own health & wellness journeys. Together we will build a sustainable plan that will empower you to work toward feeling more vitality and overall whole-body healing for the long term.
My journey to helping myself as well as my clients reclaim vitality will likely sound familiar to you. Four years ago I was diagnosed with a fairly common autoimmune condition; Hashimoto’s disease. At the time I felt completely overwhelmed. It seemed like nearly everyone I sought help from couldn’t put the puzzle pieces together either.
So, I scratched my own itch and became the curious holistic health and wellness expert that I needed to begin my healing process. Fast forward to the present, I’ve integrated tools and techniques inspired by functional medicine to restore my own health.
Here’s what I’ve learned: it doesn’t have to be hard. I can’t wait to share with you how to implement simple changes that will make a huge impact on how vibrant you feel in your whole being: mind, body, and soul.
- AFPA Certified Holistic Health & Wellness Coach
- Feel Good Effect Certified Mindset Coach
- Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners
- Reiki Level 1 Practitioner
- Human Design Practitioner
- Integrative approach to lifestyle change
- Autoimmune Disease Expertise
- Mindset Training in Neuroscience and Therapeutic based techniques
- Wellness Sessions
- Monthly Workshops
14300 N. Northsight Blvd, Suite 101 Scottsdale, AZ 85260