Telehealth

Quality Care without the Office Visit

Do you need support but find it difficult to attend in-person appointments?

Telehealth (online therapy) allows you to receive high-quality, trauma-informed care from the comfort of your own space. Many of our clients choose telehealth because it offers flexibility, accessibility, and continuity of care—without sacrificing depth or effectiveness.

Telehealth may be a good fit for you if:

You’re a busy parent or professional with limited time to commute
You live in a rural area or have limited access to trauma-informed providers
You prefer the comfort and privacy of being at home
You want consistent therapeutic support without disrupting your routine

If this sounds like you, online therapy may be a meaningful and supportive option.

Is Online Therapy Effective?

Since the beginning of the pandemic, we have seen that online therapy can be just as effective as in-person sessions for many clients. Our clients consistently share that telehealth sessions feel supportive, connected, and impactful.

All virtual sessions are conducted through a secure, HIPAA-compliant video platform widely used by licensed therapists. Sessions are private, confidential, and held to the same professional standards as in-office care.

PsyPACT: Telehealth Across State Lines

As a licensed member of PsyPACT, Dr. Amy Bjorkman is licensed to practice telehealth in the following states in addition to Arizona:

Alabama

Arkansas

Colorado

Connecticut
Delaware
District of Columbia

Florida
Georgia

Idaho
Illinois

Indiana

Kansas
Kentucky

Maine
Maryland

Michigan
Minnesota

Mississippi
Missouri
Nebraska
Nevada
New Hampshire

New Jersey
North Carolina

North Dakota
Ohio
Oklahoma
Pennsylvania

Rhode Island

South Carolina

South Dakota
Tennessee
Texas
Utah

Vermont
Virginia

Washington

West Virginia

Wisconsin

Wyoming

Who Telehealth Is Best For

Telehealth works especially well for clients who:

Are seeking trauma-informed therapy, EMDR, or somatic-based approaches
Feel emotionally safer beginning therapy in their own environment
Need flexibility due to work, caregiving, health, or travel constraints
Are committed to consistent therapeutic work, even if sessions are virtual

In some cases, in-person sessions may be recommended depending on clinical needs, safety considerations, or personal preferences. We are always happy to help you determine the best fit.

Telehealth for Arizona Clients

If you are a new client in Arizona and are not yet ready for in-person sessions, telehealth allows you to begin therapy now and transition to office visits later if and when it feels right.

You may also choose to remain exclusively online.

Tips for a Successful Telehealth Session

Most clients find virtual sessions to be both effective and convenient. To help you get the most out of your experience:

You do not need to be tech-savvy. We use a simple, user-friendly platform and are happy to assist with setup.
Find a private space where you feel comfortable speaking openly.
If privacy at home is challenging, clients often join sessions from their car, a quiet room, or while walking outdoors using their smartphone.
Get creative and choose a space that supports your sense of safety and focus.

Rest assured, your therapist will always conduct sessions from a quiet, confidential environment, offering the same professionalism and care you would receive in our office.

Ready to Get Started?

If you are interested in beginning therapy through telehealth, we invite you to reach out.