A 75-minute restorative experience combining supported restorative yoga and gentle Reiki to help calm the nervous system, reduce stress, and create space for deep rest in a supportive community setting.
Somatic Yoga Workshop Date: Monday, September 21, 2026Time: 6:00 PM – 7:00 PMFacilitator: Mind Body Healing Collective & Regan Mays, MScLocation: Mind Body Healing Collective8686 E San Alberto Drive, Suite 100Scottsdale, AZ 85258Cost: $40 Discover how gentle, trauma-sensitive movement can support healing and nervous system regulation. Led by Regan Mays, this Somatic Yoga Workshop offers […]
Monthly Trauma-Informed Breathwork Class Date: September 22, 2026Time: 5:30 PM – 7:00 PMFacilitator: Amy Bjorkman, PhD — Licensed Psychologist & Certified Breathwork FacilitatorLocation: Mind Body Healing Collective8686 E San Alberto Drive, Suite 100Scottsdale, AZ 85258 Please note: The class will be held in the group room located in a detached building behind the main office. […]
A 75-minute restorative experience combining supported restorative yoga and gentle Reiki to help calm the nervous system, reduce stress, and create space for deep rest in a supportive community setting.
Somatic Yoga Workshop Date: Monday, October 19, 2026Time: 6:00 PM – 7:00 PMFacilitator: Mind Body Healing Collective & Regan Mays, MScLocation: Mind Body Healing Collective8686 E San Alberto Drive, Suite 100Scottsdale, AZ 85258Cost: $40 Discover how gentle, trauma-sensitive movement can support healing and nervous system regulation. Led by Regan Mays, this Somatic Yoga Workshop offers […]
Monthly Trauma-Informed Breathwork Class Date: October 27, 2026Time: 5:30 PM – 7:00 PMFacilitator: Amy Bjorkman, PhD — Licensed Psychologist & Certified Breathwork FacilitatorLocation: Mind Body Healing Collective8686 E San Alberto Drive, Suite 100Scottsdale, AZ 85258 Please note: The class will be held in the group room located in a detached building behind the main office. […]
A 75-minute restorative experience combining supported restorative yoga and gentle Reiki to help calm the nervous system, reduce stress, and create space for deep rest in a supportive community setting.
Somatic Yoga Workshop Date: Monday, November 16, 2026Time: 6:00 PM – 7:00 PMFacilitator: Mind Body Healing Collective & Regan Mays, MScLocation: Mind Body Healing Collective8686 E San Alberto Drive, Suite 100Scottsdale, AZ 85258Cost: $40 Discover how gentle, trauma-sensitive movement can support healing and nervous system regulation. Led by Regan Mays, this Somatic Yoga Workshop offers […]
Monthly Trauma-Informed Breathwork Class Date: November 17, 2026Time: 5:30 PM – 7:00 PMFacilitator: Amy Bjorkman, PhD — Licensed Psychologist & Certified Breathwork FacilitatorLocation: Mind Body Healing Collective8686 E San Alberto Drive, Suite 100Scottsdale, AZ 85258 Please note: The class will be held in the group room located in a detached building behind the main office. […]
A 75-minute restorative experience combining supported restorative yoga and gentle Reiki to help calm the nervous system, reduce stress, and create space for deep rest in a supportive community setting.
Monthly Trauma-Informed Breathwork Class Date: December 15, 2026Time: 5:30 PM – 7:00 PMFacilitator: Amy Bjorkman, PhD — Licensed Psychologist & Certified Breathwork FacilitatorLocation: Mind Body Healing Collective8686 E San Alberto Drive, Suite 100Scottsdale, AZ 85258 Please note: The class will be held in the group room located in a detached building behind the main office. […]
Somatic Yoga Workshop Date: Monday, December 28, 2026Time: 6:00 PM – 7:00 PMFacilitator: Mind Body Healing Collective & Regan Mays, MScLocation: Mind Body Healing Collective8686 E San Alberto Drive, Suite 100Scottsdale, AZ 85258Cost: $40 Discover how gentle, trauma-sensitive movement can support healing and nervous system regulation. Led by Regan Mays, this Somatic Yoga Workshop offers […]